Adrenal Love Diffuser Blend

It is no secret that emotional and psychological stress can wreak physical havoc on the body. We've all heard of the ‘mind body connection' and probably have our own stories of how something has gone downhill physically during times of stress. Even current scientific research has connected stress to physical ailments. And lately stress seems to be the theme of the world… for us, for our kids, for our circumstances...

So, what do we do about it?! We find ways to effectively process stress and we support our bodies DAILY with supplements, high quality nutrition and essential oils. So grab your oils and fire up your diffuser!!

ADRENAL LOVE DIFFUSER BLEND

• 4 drops Nutmeg
• 3 drops Orange
• 3 drops Frankincense
• 2 drops Clove
• Note: you can do more drops for larger diffusers such as the Aria diffuser

This is a great blend to diffuse in the mornings and during times of stress - while working, during meetings, etc - or anytime you are feeling the need for a boost!

Let's take a quick look at the oils in this blend.

• Nutmeg: THE essential oil for adrenal support, Nutmeg helps process and balance feelings of Exhaustion - which makes perfect sense. When our stress response system is on overdrive, how could we feel anything BUT exhausted? And when we are exhausted we are more prone to injury and illness.
• Frankincense: Frankincense is a versatile oil that supports immunity, helps the body process inflammation and works as an antioxidant in the body. Frankincense has long been used for its powerful health-supporting properties, and has been used ‘to treat every conceivable ill known to man.'
• Clove: THE essential oil for powerful antioxidant support. Clove has an ORAC (Oxygen Radical Absorbance Capacity) value of 1,078,700 (read: Clove is able to absorb and mitigate a LOT of free radicals. It's ability to do so is basically OFF the charts). Why antioxidants?? Because they help boost immunity and allow the body to repair cellular damage caused by the environment, injury and (you guessed it) - stress!
• Orange: high in limonene, a constituent well known for its health benefits, Orange is supportive of the immune system and incredibly uplifting to the emotions! Orange can also help stimulate creativity which is often lacking when we are stressed and over tired.

Use these oils in your diffuser frequently for stress recovery!